From Mantra to Stillness

Mantras aid concentration in meditation, shushing the constant chatter of the mind and embracing stillness to hear the sound of the Universe within. The high vibrations of the mantras helps to mindfully focus attention on the thoughts, emotions and patterns of the mind.

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Dimensions of Intelligence (3Q’s)

Intelligence is more than just knowing things. It is doing the right thing at the right time at the right place. To be able to manage both our internal environment (US) and our external environment (What surrounds US) requires the presence of 3Q’s

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On a Quest!

Did you know that I sign my artwork as Mindful Intuitions and don’t use my given name?Ever wondered who you are? Identity crisis is real and believe it or not, many of us face the question “Who am I?” at some point in our lives.

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Mindfulness Meditation

Mindfulness meditation brings tranquility, openness, ease and profound peace when we focus on releasing our emotions by recognizing them, mindfully responding to them and resetting our old behavioural patterns to walk the path of light.

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Boosting Immunity with Mindfulness

Training our immune system to combat the stress is the need of the hour and vital for our existence. Mindfulness can be practiced and incorporated in our daily lives in very simple ways, helping us boost our immune system.

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Enjoy the Moment! Let it be!

My healing journey encouraged me to calm my body and mind amidst the daily chatter of thought while staying light-hearted and keeping a positive outlook towards life. My creative adventures took my mind on a journey into realms less known to the ordinary.

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“Eternal Love” – Connected with “YOU”

Ever imagined how wonderful our own spiritual world would be if we believed that we are the “Eternal Love” that we could return to? Ever wondered how liberated our soul would be if we let go of our fears and anxieties encircling our soul with this “Eternal Love”?

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Focusing Within

Ever imagined how wonderful our own spiritual world would be if we believed that we are the “Eternal Love” that we could return to? Ever wondered how liberated our soul would be if we let go of our fears and anxieties encircling our soul with this “Eternal Love”?

Mindful living creates a space of love and light in our life which in turn creates a shield of positive thoughts of love around us. It washes away all the negativity and comforts our soul. It makes our soul power shine brighter each day. “Eternal Love” is a gift, a life mantra which activates and integrates all our material and spiritual gifts. When we use love as our guide, we create a unique eternal life and build the foundation of opening our perceptions and transforming our challenges into graceful abilities connecting us with our higher consciousness.

“Eternal Love” enhances all our worldly relationships and we embark on a mindful journey of healing our minds, bodies and souls. We radiate positivity and the golden rays of our spiritually awakened soul spreads around us creating an aura of gratitude and appreciation for the bounties and blessings of the universe. Being creative, living in the moment and appreciating the beauty of the present moment while bringing the awareness to my breath helps me attained a heightened awareness of my soulful journey. Art connects me with my spiritual side at a much deeper level, especially when I am creating art in a safe, non-judgmental environment; expressing the depths of my soul through textures and colours. The real power lies in taking the focus within and connecting with the “Eternal Love” that’s within each one of us.

Learn to connect with “YOU”! Paint your own Mindful Intuitions, expressing the depths of your soul through art!

Namaste! – I bow to the divinity in all souls…

 

 

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