Happiness is the blissful feeling of content and joy experienced when our life fulfills our needs and when life is just as it should be. We can always stay in the state of happiness if we develop emotional intelligence and a growth mindset.
Mindfulness meditation brings tranquility, openness, ease and profound peace when we focus on releasing our emotions by recognizing them, mindfully responding to them and resetting our old behavioural patterns to walk the path of light.
Training our immune system to combat the stress is the need of the hour and vital for our existence. Mindfulness can be practiced and incorporated in our daily lives in very simple ways, helping us boost our immune system.
My healing journey encouraged me to calm my body and mind amidst the daily chatter of thought while staying light-hearted and keeping a positive outlook towards life. My creative adventures took my mind on a journey into realms less known to the ordinary.
Our emotions and thoughts are the foundation of mindful living. Cultivating presence, acceptance and allowing our emotions to flow freely while experiencing those moments of pause as the doorway to artful living.
What couldn’t break me definitely made me stronger as each new day came with a new challenge. Life hasn’t been a bed of roses and I’m sure many of you can relate with me atleast in this aspect.
Ever imagined how wonderful our own spiritual world would be if we believed that we are the “Eternal Love” that we could return to? Ever wondered how liberated our soul would be if we let go of our fears and anxieties encircling our soul with this “Eternal Love”?
Life is a unique blend of mixed emotions and feelings. Understanding as well as leading our emotions and feelings is as vital as their expression; and this is where most of our struggle begins. Pause and ponder….. Are we leading our emotions or are they leading us?
My creative journey began when I was a child. Not just art in it’s various forms but literature as well has been a vehicle for me to express my deepest feelings in a profound yet creative way. This reflects in the mindful art that I create as well as in the penned down deeper meanings of my artwork.
Namaste, Divine Souls!
Welcome to Mindful Intuitions!
I’m an intuitive visual artist who is passionate about creating mindful moments, spreading my love for art and deep understanding of soulful connections through my artwork. My creative journey began when I was a child. Not just art in it’s various forms but literature as well has been a vehicle for me to express my deepest feelings in a profound yet creative way. This reflects in the mindful art that I create as well as in the penned down deeper meanings of my artwork. I believe that my soul has been on a very long creative journey and I have miles to go before I rest.
I’m privileged to have had an opportunity to learn the creative techniques under the guidance and supervision of my guru Mr. Ajay Negi who instilled in me the love for mixed media artwork in high school. He inspired me to create art in his own very special way. He taught me to splash colours on the blank canvas and let go of my fears without worrying about the end result. Isn’t that the coolest lesson ever? Learning the technique of letting go and living in the moment without worrying about tomorrow….. I’m blessed to have his guidance and support to date along with the unwavering support of my loving family who have always believed in my inherent talents.
Every time I create art, I seem to have a visual conversation with myself which makes the process of creation quite lively. Art is my gateway into mindfulness and into the deeper realms of my soul. I intend to use this blog as a personal space to dive into my soul, reflect, express myself through words that come straight from the core of my heart and share my creative journey to inspire the souls who just need that extra little reminder to see as well as appreciate the beauty outside and within their soul.
My vision is to spread some sparkles wherever I go and touch the souls around me at a much deeper level with the pearls of inspiration with my soulful, inspirational and intuitive art. I intend to take you with me on this creative journey, allowing you to open the petals of your soul one by one and experience the immense happiness that comes from harnessing the soul power.
Stay Tuned!
Fill the form below to CONNECT with Pooja [contact-form-7 id=”10″ title=”Contact form 1″]