Planting Seeds of Intention is a Timeless Guided Meditation
A sacred journey to connect, align, and begin again… whenever your soul is ready.

There are moments in life when we feel the urge to start fresh – to realign with our truth and consciously choose what we’re calling into our lives. This guided meditation is created for those moments.

How Our Guided Meditation Helps: Infused with the gentle, loving energy of Reiki, this meditation is a sacred space for you to reflect, clear, and plant powerful intentions from a place of presence and wholeness. It’s timeless – designed to support you whenever you feel ready to reconnect with your inner guidance and begin anew.

Whether you’re moving through a transition, setting goals, or simply tuning into your next soul-led step, this practice will meet you where you are.

This meditation is for the moments when your heart feels full, your mind feels scattered, or your soul is simply calling you home.

• Listen when you feel disconnected from your truth.
• Listen when you’re ready to be seen, held, and supported – from within.
• Listen when you’re ready to feel, release, and rise into who you’re becoming.

Let this gentle, Reiki-infused journey remind you that:

• Every feeling is sacred.
• Every pause is powerful.
• And every new intention you plant holds the promise of transformation.

Need clarity on what seeds you’re ready to plant?

If you’re feeling uncertain or blocked, I invite you to Book Your 1:1 Intuitive Healing Session with Reiki Grand Master Teacher & Spiritual Mentor, Pooja Grover. Together, we’ll explore what your energy is holding, reconnect with your soul’s wisdom, and uncover the intentions aligned with your highest path.

You don’t need a New Moon or a perfect moment.
The moment you decide to plant a new intention – that is your sacred beginning.

Benefits of the Embracing Emotional Awareness Meditation

1. Reconnect with Your Inner Wisdom
   Gently turn inward and create space to listen to the quiet voice of your soul.
2. Set Clear, Heart-Led Intentions
   Align your desires with your truth and plant seeds that reflect your highest self.
3. Release Overwhelm and Mental Clutter
   Let go of distractions, doubts, and fears that cloud your path forward.
4. Experience Deep Emotional Support
   Feel seen, held, and supported from within – guided by the loving energy of Reiki.
5. Create a Sacred Pause for Reflection
   Use this timeless practice whenever you need to reset, realign, or begin again.
6. Anchor into Presence and Possibility
   Shift from confusion to clarity, from stagnation to conscious creation.

This meditation has been consciously channeled by Reiki Grand Master Teacher and Spiritual Mentor, Pooja Grover. Infused with healing Reiki energy and soul-aligned intention, it offers a sacred space to pause, realign, and plant seeds from a place of clarity, presence, and truth.

Much love, light, and abundant blessings!