Description

Discover Inner Peace Through Mindful Creativity

Mindful ‘YOU’ Peaceful ‘YOU’ is a deeply enriching program designed to bring small groups together for profound healing and transformation. Through a combination of intuitive art, creative mindfulness practices, and guided meditations, this program cultivates self-awareness, emotional balance, and inner peace. Each session is infused with Reiki healing energy, supporting you in releasing emotional blockages and stepping into a more harmonious state of being.

Whether experienced in person or online, these sessions provide a sacred space for self-exploration and creative expression, allowing you to reconnect with your true essence and embrace the present moment with grace.

What’s Included in Each Session?

Each 75-minute session in the 5-session package of Mindful ‘YOU’ Peaceful ‘YOU’ includes:

✔ Guided mindfulness practices to increase awareness of breath and presence
✔ A journey into the depths of your soul for deeper self-discovery
✔ Exploration of deep emotions in a safe and nurturing space
✔ Creative expression through intuitive and mindful art
✔ Centering and grounding through meditative art practices
✔ Reiki-infused healing to support emotional and energetic alignment

Program Details

📍 Where: Offered Virtually via Zoom & In-Person Sessions Available
📅 When: Every Saturday, 10:30 AM – 11:45 AM EST
💰 Investment: $400 + tax (5-session package)
💳 Payment: Pay via e-transfer or online
📜 Materials: A supply list will be provided upon registration

For inquiries, contact Pooja Grover at mindfulintuitions@gmail.com or call/text 613-276-7612.

✨ Embrace mindfulness, awaken creativity, and cultivate deep inner peace. This journey is about YOU – mindful, peaceful, and free. ✨