Express Your Soul Through Art – A Meditative Art Therapy Program
$400.00
Heal, Transform & Awaken Through the Power of Art
Art is not just an expression; it is a gateway to the soul. In this unique art therapy program, Express Your Soul Through Art, we embark on a deeply healing journey that merges creativity with mindfulness, allowing you to cultivate self-awareness, embrace your emotions, and release pain, suffering, and trauma through art.
Whether you join virtually or in person, this course offers a safe, sacred space infused with Reiki healing energy to nurture your inner world. Through breathwork, intuitive painting, and mindful art practices, you will learn to express your soul’s wisdom on canvas, freeing yourself from self-imposed limitations and stepping into your authentic power.
Why Art Therapy?
Art therapy is a powerful tool for emotional release and self-discovery. Engaging in visual arts enhances mindfulness, fosters self-love, and helps navigate life’s challenges with greater ease. Scientific research shows that creative expression lowers stress, boosts mood, and improves mental clarity. Through this course, you will:
✔ Develop healthy self-awareness by engaging in mindful artistic practices
✔ Cultivate emotional balance and resilience
✔ Release anxiety and find inner peace through breathwork and guided visualization
✔ Foster self-love and increase self-esteem
✔ Tap into your soul’s wisdom and intuition
✔ Reduce stress, anxiety, and chronic pain
✔ Quiet the inner critic and embrace self-expression in a non-judgmental environment
✔ Overcome creative blocks and reignite inspiration
✔ Experience the profound benefits of ‘Meditation Through Art’
✔ Detox from digital distractions and cultivate stillness
A Journey Within – My Story
My creative journey began as a personal sanctuary – an escape from physical pain and the numbing effects of medication. What started as a coping mechanism soon transformed into a profound spiritual awakening. Through art, I learned to navigate my inner landscape, peeling back the layers of my soul and embracing my truth. Mindfulness taught me presence, meditation deepened my connection to stillness, and art became the voice of my intuition.
This program is an invitation for you to embark on your own inner journey – to express, heal, and awaken through art. I am honored to guide you on The Path to The Light Within, where your soul finds its voice in colors, textures, and sacred creativity.
Program Details
📍 Where: Offered Virtually via Zoom & In-Person Sessions Available
📅 When: Every Saturday, 10:30 AM – 11:45 AM EST
💰 Investment: $400 + tax (5-session package)
💳 Payment: Pay via e-transfer or online
📜 Materials: A supply list will be provided upon registration
For inquiries, contact Pooja Grover at mindfulintuitions@gmail.com or call/text 613-276-7612.
✨ Unleash your creativity, embrace your emotions, and step into soulful self-expression. Art is therapy for the mind, body, and spirit – let’s paint your journey together. ✨
Description
Heal, Transform & Awaken Through the Power of Art
Art is not just an expression; it is a gateway to the soul. In this unique art therapy program, Express Your Soul Through Art, we embark on a deeply healing journey that merges creativity with mindfulness, allowing you to cultivate self-awareness, embrace your emotions, and release pain, suffering, and trauma through art.
Whether you join virtually or in person, this course offers a safe, sacred space infused with Reiki healing energy to nurture your inner world. Through breathwork, intuitive painting, and mindful art practices, you will learn to express your soul’s wisdom on canvas, freeing yourself from self-imposed limitations and stepping into your authentic power.
Why Art Therapy?
Art therapy is a powerful tool for emotional release and self-discovery. Engaging in visual arts enhances mindfulness, fosters self-love, and helps navigate life’s challenges with greater ease. Scientific research shows that creative expression lowers stress, boosts mood, and improves mental clarity. Through this course, you will:
✔ Develop healthy self-awareness by engaging in mindful artistic practices
✔ Cultivate emotional balance and resilience
✔ Release anxiety and find inner peace through breathwork and guided visualization
✔ Foster self-love and increase self-esteem
✔ Tap into your soul’s wisdom and intuition
✔ Reduce stress, anxiety, and chronic pain
✔ Quiet the inner critic and embrace self-expression in a non-judgmental environment
✔ Overcome creative blocks and reignite inspiration
✔ Experience the profound benefits of ‘Meditation Through Art’
✔ Detox from digital distractions and cultivate stillness
A Journey Within – My Story
My creative journey began as a personal sanctuary – an escape from physical pain and the numbing effects of medication. What started as a coping mechanism soon transformed into a profound spiritual awakening. Through art, I learned to navigate my inner landscape, peeling back the layers of my soul and embracing my truth. Mindfulness taught me presence, meditation deepened my connection to stillness, and art became the voice of my intuition.
This program is an invitation for you to embark on your own inner journey – to express, heal, and awaken through art. I am honored to guide you on The Path to The Light Within, where your soul finds its voice in colors, textures, and sacred creativity.
Program Details
📍 Where: Offered Virtually via Zoom & In-Person Sessions Available
📅 When: Every Saturday, 10:30 AM – 11:45 AM EST
💰 Investment: $400 + tax (5-session package)
💳 Payment: Pay via e-transfer or online
📜 Materials: A supply list will be provided upon registration
For inquiries, contact Pooja Grover at mindfulintuitions@gmail.com or call/text 613-276-7612.
✨ Unleash your creativity, embrace your emotions, and step into soulful self-expression. Art is therapy for the mind, body, and spirit – let’s paint your journey together. ✨
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