Our emotions and thoughts are the foundation of mindful living. Cultivating presence, acceptance and allowing our emotions to flow freely while experiencing those moments of pause are the doorway to artful living. My creative journey has been quite exhilarating. What started as a therapy to take my mind off my bodily pains in order to find some comfort while weaning…
Navratri, which translates to 'nine nights', honors the divine feminine energy or Shakti. During these nine nights and ten days, devotees worship various forms of the Goddess Durga, each representing different facets of feminine power. Commencing on April 9th, this auspicious occasion holds immense spiritual significance, coinciding with the renewal of nature and the cosmic energies following the solar eclipse.…
