YOUTH Art and Mindfulness Lessons
Learning to explore the depths of our mind and soul…
Setting intentions and following through…
Striving to become the next best version of ourselves…
This series of YOUTH Art and Mindfulness Lessons is sure to enrich the life of your teenager with proper guidance and support helping them express themselves through art and exploring the world of mindfulness, bringing peace and calm to their souls.
Benefits of engaging in mindful art:
* Strengthens self-control
* Lowers anxiety
* Improves emotional regulation skills
* Helps express the deepest feelings
* Increases self esteem
* Improves health and body image
* Improves social skills and communication
Series of 6 art lessons
Session 1: TBA
Where:
Registration Fees:
Pre-registration required
Registration Form: To register, please click here and fill the form. To reserve your spot, etransfer the registration fee to mindfulintuitions@gmail.com.
If you have any further questions or concerns, please email mindfulintuitions@gmail.com.
I participated in the 9 week spiritual journey and I have to say that this was a very positive experience overall. I connected with Pooja when I was having creative blocks and the lack of motivation to do anything. She and I spoke beforehand and I immediately felt warmth, understanding, and compassion from her. She understood what I was going through and knew I was seeking something more spiritual to help guide me out of the darkness. I decided that I was ready to embark on this journey and I’m so glad I did. I learned so much about myself and I even learned how much I enjoy meditation. I now have the tools and the knowledge to help me be my very best. She is very engaging and highly professional and I definitely recommend her services 100%. I’m so happy we met and so grateful for your guidance - I’m creating again and my life has balanced out for the better - so thank you very much, Pooja!
Angela Fronius
June 20, 2021
The finesse that prominently stands out in all of Pooja’s art is what renders it singularity. Deep emotions flow through all of Pooja’s work. Each piece is not only beautiful but also thought provoking.
I wish you the very best, Pooja, on this journey to explore and exhibit your artistic talents.
Akrati Sarswat
May 28, 2018
Just received the great artwork "Falling in Love", what a beautiful piece of art, we love it! I totally recommand Pooja for her art, her professionalism and her kindness. No problem on international shipment, packaging was nice and protected well the artwork. We'll continue to follow Pooja's work and will not hesitate to place a new order. Thank you Pooja.
François Duclermortier
October 31, 2020
Pooja's art truly is soulful. Not only does every brush stroke paint the emotions of love and hope but her words quite obviously come from a place of deep love. She is kind, intuitive and insightful and these qualities come out in her work. It is my belief that a part of her own soul is captured within each work of art and it is that element that speaks to the viewer. A soul to soul connection.
Sherry Tompkins
August 17, 2018
Pooja is a warm, supportive guide to helping individuals unlock the artist within. Even though I often feel out of my comfort zone when it comes to art, with Pooja’s encouragement I was able to let go and have a truly joyful time at the Mindful Yoga Mantra Art Workshop last night.
Carletta Shannon
November 3, 2018
“Life is beautiful with each moment filled with mindfulness, embracing our own creativity, painting our own Mindful Intuitions” – Pooja Grover





Refund Policy
If you must cancel, a full refund minus $25 will be given provided a written cancellation request is sent to mindfulintuitions@gmail.com at least 7 days prior to the start of the first day of the workshop. No refunds on last minute cancellations. However, if I must cancel, you will receive a full refund.
