ADULT Art and Mindfulness Lessons
Self Care… Self Love… Mindfulness
Are you leading your emotions or are they leading you?
This series of ADULT Art and Mindfulness Lessons intend to add sparkles to your life and not just to your artwork; while helping you connect with your inner-self at a much deeper level. Demonstrations, discussions, guidance and one-on-one attention along with practicing mindfulness will help you create masterpieces of your own. It’s designed for “YOU” who wants to unleash your inner artist in a non-judgmental environment. Come ‘n explore the therapeutic benefits of art and meditate while creating unique artworks. You will surely “TWIRL IN JOY”!
Let’s go on an inner exploration journey through MINDFULNESS, INTUITIVE ART and MEDITATION! Come out of your comfort zone and experience a mind of bliss
Series of 6 art lessons
Session 1: TBA
Session 2: TBA
Where:
Registration Fees:
Pre-registration required
Youth 12 years plus are welcomed to join the adult classes!
Registration Form: To register, please click here and fill the form. To reserve your spot, etransfer the registration fee to mindfulintuitions@gmail.com.
If you have any further questions or concerns, please email mindfulintuitions@gmail.com
Pooja's art truly is soulful. Not only does every brush stroke paint the emotions of love and hope but her words quite obviously come from a place of deep love. She is kind, intuitive and insightful and these qualities come out in her work. It is my belief that a part of her own soul is captured within each work of art and it is that element that speaks to the viewer. A soul to soul connection.
- beautiful artwork that brings light and love and peace to the soul.
- I had the most wonderful time at a workshop here and hope to start lessons! It was such a peaceful positive relax experience completely calming my mind. I’ve suffered a lot in life at a young age and this is a great anti anxiety activity!
- I received my first print and it is even more beautiful the I originally thought. I can feel that Pooja puts love, light and positive energy into her work. Just beautiful.
- Truly enjoyable and expressive artwork with beautiful inspirational messages.
- Just received the great artwork "Falling in Love", what a beautiful piece of art, we love it! I totally recommand Pooja for her art, her professionalism and her kindness. No problem on international shipment, packaging was nice and protected well the artwork. We'll continue to follow Pooja's work and will not hesitate to place a new order. Thank you Pooja.
- It was a wonderful experience getting to know Pooja and what she does. She showed us some techniques she uses and explained some of the symbols used in Indian art. I will keep my painting at work as a way to stay calm in stressful situations 🙂
- Just what I needed ! A Friday night letting go and getting the creative juices flowing !
Thank you
Beautiful art by Pooja!Very proud of you.You deserve the very best! - Pooja is a warm, supportive guide to helping individuals unlock the artist within. Even though I often feel out of my comfort zone when it comes to art, with Pooja’s encouragement I was able to let go and have a truly joyful time at the Mindful Yoga Mantra Art Workshop last night.
“Life is beautiful with each moment filled with mindfulness, embracing our own creativity, painting our own Mindful Intuitions” – Pooja Grover
Refund Policy
If you must cancel, a full refund minus $25 will be given provided a written cancellation request is sent to mindfulintuitions@gmail.com at least 7 days prior to the start of the first day of the workshop. No refunds on last minute cancellations. However, if I must cancel, you will receive a full refund.