ADULT Art and Mindfulness Lessons

Self Care… Self Love… Mindfulness

Are you leading your emotions or are they leading you?

This series of ADULT Art and Mindfulness Lessons intend to add sparkles to your life and not just to your artwork; while helping you connect with your inner-self at a much deeper level. Demonstrations, discussions, guidance and one-on-one attention along with practicing mindfulness will help you create masterpieces of your own. It’s designed for “YOU” who wants to unleash your inner artist in a non-judgmental environment. Come ‘n explore the therapeutic benefits of art and meditate while creating unique artworks. You will surely “TWIRL IN JOY”!

Let’s go on an inner exploration journey through MINDFULNESS, INTUITIVE ART and MEDITATION! Come out of your comfort zone and experience a mind of bliss 

Series of 6 art lessons 

Session 1: TBA

Session 2: TBA

Where:  

Registration Fees: 

Pre-registration required

Youth 12 years plus are welcomed to join the adult classes!

Registration Form: To register, please click here and fill the form. To reserve your spot, etransfer the registration fee to mindfulintuitions@gmail.com.

If you have any further questions or concerns, please email mindfulintuitions@gmail.com

 

  • positive review  soul calming very natural reflection of peace of mind. it's not mere articles they are search for inner self.

    Rekha Singh Avatar Rekha Singh
    September 6, 2019
  • positive review  It was a wonderful experience getting to know Pooja and what she does. She showed us some techniques she uses and explained some of the symbols used in Indian art. I will keep my painting at work as a way to stay calm in stressful situations 🙂

    Anna Ioud Avatar Anna Ioud
    September 24, 2019
  • positive review  Pooja's art truly is soulful. Not only does every brush stroke paint the emotions of love and hope but her words quite obviously come from a place of deep love. She is kind, intuitive and insightful and these qualities come out in her work. It is my belief that a part of her own soul is captured within each work of art and it is that element that speaks to the viewer. A soul to soul connection.

    Sherry Tompkins Avatar Sherry Tompkins
    August 17, 2018
  • positive review  Truly enjoyable and expressive artwork with beautiful inspirational messages.

    Cindy Blanco Avatar Cindy Blanco
    May 13, 2018
  • positive review  I had the most beautiful and uplifting meditation with Pooja in early May this year. She personalised it for me as she was guiding me through the visualisation and I could literally feel the energy flowing throughout my body (all they way over in London!!). It's the first time I have been able to visualise in a mediation so effortlessly. There was so much power and healing gained through this meditation, it was truly magical. I had the most beautiful vision when we focused on the third eye and i'm sure I will never forget it. my family told me I was glowing for days after : D ... Thank you Pooja 💖

    Bindya Devani Avatar Bindya Devani
    June 11, 2020
  • positive review  The finesse that prominently stands out in all of Pooja’s art is what renders it singularity. Deep emotions flow through all of Pooja’s work. Each piece is not only beautiful but also thought provoking. I wish you the very best, Pooja, on this journey to explore and exhibit your artistic talents.

    Akrati Sarswat Avatar Akrati Sarswat
    May 28, 2018
  • positive review  Feel of tenderness, movement with texture and beautiful colours in all her paintings is unique.

    Aruna Chagarlamudi Avatar Aruna Chagarlamudi
    October 9, 2018
  • positive review  I had the most wonderful time at a workshop here and hope to start lessons! It was such a peaceful positive relax experience completely calming my mind. I’ve suffered a lot in life at a young age and this is a great anti anxiety activity!

    Faith Ruch Avatar Faith Ruch
    October 19, 2019
  • positive review  Just received the great artwork "Falling in Love", what a beautiful piece of art, we love it! I totally recommand Pooja for her art, her professionalism and her kindness. No problem on international shipment, packaging was nice and protected well the artwork. We'll continue to follow Pooja's work and will not hesitate to place a new order. Thank you Pooja.

    François Duclermortier Avatar François Duclermortier
    October 31, 2020
  • positive review  Pooja Ji is really intuitive and able to spread good energy (even virutally). Very effective, and I can feel the difference.

    Sridaya Srivatsan Avatar Sridaya Srivatsan
    August 16, 2020

 

“Life is beautiful with each moment filled with mindfulness, embracing our own creativity, painting our own Mindful Intuitions” – Pooja Grover

 

Refund Policy

If you must cancel, a full refund minus $25 will be given provided a written cancellation request is sent to mindfulintuitions@gmail.com at least 7 days prior to the start of the first day of the workshop. No refunds on last minute cancellations. However, if I must cancel, you will receive a full refund.