YOUTH Art and Mindfulness Lessons

Learning to explore the depths of our mind and soul…

Setting intentions and following through…

Striving to become the next best version of ourselves…

This series of YOUTH Art and Mindfulness Lessons is sure to enrich the life of your teenager with proper guidance and support helping them express themselves through art and exploring the world of mindfulness, bringing peace and calm to their souls.

Benefits of engaging in mindful art:

  * Strengthens self-control

  * Lowers anxiety 

  * Improves emotional regulation skills

  * Helps express the deepest feelings

  * Increases self esteem

  * Improves health and body image 

  * Improves social skills and communication

Series of 6 art lessons

Session 1: TBA

Where:  

Registration Fees: 

Pre-registration required

Registration Form: To register, please click here and fill the form. To reserve your spot, etransfer the registration fee to mindfulintuitions@gmail.com.

If you have any further questions or concerns, please email mindfulintuitions@gmail.com.

  • positive review  Just received the great artwork "Falling in Love", what a beautiful piece of art, we love it! I totally recommand Pooja for her art, her professionalism and her kindness. No problem on international shipment, packaging was nice and protected well the artwork. We'll continue to follow Pooja's work and will not hesitate to place a new order. Thank you Pooja.

    François Duclermortier Avatar François Duclermortier
    October 31, 2020
  • positive review  Feel of tenderness, movement with texture and beautiful colours in all her paintings is unique.

    Aruna Chagarlamudi Avatar Aruna Chagarlamudi
    October 9, 2018
  • positive review  Just what I needed ! A Friday night letting go and getting the creative juices flowing ! Thank you

    Rainie R Singer Avatar Rainie R Singer
    November 17, 2018
  • positive review  I received my first print and it is even more beautiful the I originally thought. I can feel that Pooja puts love, light and positive energy into her work. Just beautiful.

    Samantha Von Boetticher Avatar Samantha Von Boetticher
    April 28, 2020
  • positive review  The finesse that prominently stands out in all of Pooja’s art is what renders it singularity. Deep emotions flow through all of Pooja’s work. Each piece is not only beautiful but also thought provoking. I wish you the very best, Pooja, on this journey to explore and exhibit your artistic talents.

    Akrati Sarswat Avatar Akrati Sarswat
    May 28, 2018
  • positive review  beautiful artwork that brings light and love and peace to the soul.

    Glenda Mahoney Avatar Glenda Mahoney
    August 24, 2018
  • 5 star review  Very thoughtful, soulful, beautiful art

    Alpana Jain Avatar Alpana Jain
    July 7, 2018
  • positive review  I had the most beautiful and uplifting meditation with Pooja in early May this year. She personalised it for me as she was guiding me through the visualisation and I could literally feel the energy flowing throughout my body (all they way over in London!!). It's the first time I have been able to visualise in a mediation so effortlessly. There was so much power and healing gained through this meditation, it was truly magical. I had the most beautiful vision when we focused on the third eye and i'm sure I will never forget it. my family told me I was glowing for days after : D ... Thank you Pooja 💖

    Bindya Devani Avatar Bindya Devani
    June 11, 2020
  • positive review  Pooja's art truly is soulful. Not only does every brush stroke paint the emotions of love and hope but her words quite obviously come from a place of deep love. She is kind, intuitive and insightful and these qualities come out in her work. It is my belief that a part of her own soul is captured within each work of art and it is that element that speaks to the viewer. A soul to soul connection.

    Sherry Tompkins Avatar Sherry Tompkins
    August 17, 2018
  • 5 star review  Beautiful art by Pooja!Very proud of you.You deserve the very best!

    Naveenta Verma Avatar Naveenta Verma
    May 18, 2018

“Life is beautiful with each moment filled with mindfulness, embracing our own creativity, painting our own Mindful Intuitions” – Pooja Grover

Refund Policy

If you must cancel, a full refund minus $25 will be given provided a written cancellation request is sent to mindfulintuitions@gmail.com at least 7 days prior to the start of the first day of the workshop. No refunds on last minute cancellations. However, if I must cancel, you will receive a full refund.