YOUTH Art and Mindfulness Lessons
Learning to explore the depths of our mind and soul…
Setting intentions and following through…
Striving to become the next best version of ourselves…
This series of YOUTH Art and Mindfulness Lessons is sure to enrich the life of your teenager with proper guidance and support helping them express themselves through art and exploring the world of mindfulness, bringing peace and calm to their souls.
Benefits of engaging in mindful art:
* Strengthens self-control
* Lowers anxiety
* Improves emotional regulation skills
* Helps express the deepest feelings
* Increases self esteem
* Improves health and body image
* Improves social skills and communication
Series of 6 art lessons
Session 1: TBA
Where:
Registration Fees:
Pre-registration required
Registration Form: To register, please click here and fill the form. To reserve your spot, etransfer the registration fee to mindfulintuitions@gmail.com.
If you have any further questions or concerns, please email mindfulintuitions@gmail.com.
“Life is beautiful with each moment filled with mindfulness, embracing our own creativity, painting our own Mindful Intuitions” – Pooja Grover
Refund Policy
If you must cancel, a full refund minus $25 will be given provided a written cancellation request is sent to mindfulintuitions@gmail.com at least 7 days prior to the start of the first day of the workshop. No refunds on last minute cancellations. However, if I must cancel, you will receive a full refund.