Intuitions are a powerhouse of energy; in order to harness this energy we need to let go of the fears and cross all the hurdles that seem to block the flow of this energy. Learn to let go of the negative emotions while learning to embrace the present moment, letting life take you on a journey as adventurous and creative as the masterpiece you create my mindful art workshops. Learn the importance of living in the present moment as we practice mindfulness – the awareness of the unawareness, together. Grow creatively and tap into your inner self!

Meditative Fluid Art Workshop

Follow your intuition and give yourself the freedom to think outside the box.
Let the colours flow on the canvas while you watch them create vivid shapes and take strange turns.
It’s such a freeing experience! 
Let mindfulness fill your mind, body and soul with peace and calm. 
Come and enjoy the creative journey!

To register, please fill the form below and you will be contacted shortly.

When: July 18th, 2019
Where: 555 Katnick Way, Kanata
Time: 11:00 am – 1:00 pm
Investment: $50 (All supplies included)
Limited spots for a more fulfilling experience
Pre-registration required

Meditative Fluid Art Workshop

Lessons for Children

Benefits of engaging in mindful art:
* Strengthens self-control
* Lowers anxiety
* Improves emotional regulation skills
* Helps express the deepest feelings
* Increases self esteem
* Improves health and body image
* Improves social skills and communication

Series of 6 art lessons (All supplies included)
Session 1: Wednesday July 17- August 21, 6:00pm-7:30pm
Session 2: Wednesday July 17 – August 21, 10:30am-12:00pm

Registration Fees: $270 per person
Sibling/Buddy Discount: $10

Lessons for Ladies

Tune into your inner self, connect with your soul and bring your intuition to life through mindful art lessons. Let go of the stress and immerse in pure joy.

Series of 6 art lessons (Supplies not include)

Session 1: Friday July 19- August 23, 10:00am-11:30am

Registration Fees: $270 per person

Art Lessons Summer 2019