In this blog post, I’m excited to share my insights and tips on how to set healthy boundaries and ensure that they are respected.
In this blog post, I’m excited to share my insights and tips on how you can unblock your psychic abilities and tap into your intuition.
Gratitude 2021... Welcome MAGICAL 2022 Humbly, I sit in silence for a moment to reflect on the profound lessons and unlimited blessings that this past year brought me. …
Whether it’s fear of failure, fear of going through a heartbreak, fear of dying, fear of losing a loved one or fear of not having enough; we all experience this uncomfortable emotion in our lives at some point in one way or the other. It is very easy to label it as a ‘negative’ emotion and refrain from dealing with it.
In an attempt to live the life of our dreams, at times we feel so burdened and overwhelmed that we forget to live life itself. This puts us in a vicious cycle of anxiety and stress to a point that for some even life becomes a burden.
Through the exploration of art in a safe and non-judgemental environment, you start exploring colours, themes, patterns that may or may not be affecting your thoughts, emotions and behaviours in that very moment. When gently guided through the process of creating intuitive art, you begin to explore the depths of your own soul.
Moments of stillness experienced during meditation allow us to anchor ourselves within in the present moment while aligning our thoughts and feelings so that they are consistent with our soul’s Divine blueprint.
Mantras aid concentration in meditation, shushing the constant chatter of the mind and embracing stillness to hear the sound of the Universe within. The high vibrations of the mantras helps to mindfully focus attention on the thoughts, emotions and patterns of the mind.
Intelligence is more than just knowing things. It is doing the right thing at the right time at the right place. To be able to manage both our internal environment (US) and our external environment (What surrounds US) requires the presence of 3Q’s
Did you know that I sign my artwork as Mindful Intuitions and don’t use my given name? Ever wondered who you are? Identity crisis is real and believe it or not, many of us face the question “Who am I?” at some point in our lives.
Finding answer to a pressing question, “Who am I?”
Did you know that I sign my artwork as Mindful Intuitions and don’t use my given name?
Ever wondered who you are? Identity crisis is real and believe it or not, many of us face the question “Who am I?” at some point in our lives.
2020 has been a rocking year for me so far, personally. The transformation, as I know it, began a few years ago when I mindfully chose to let go of my given name and not associate it with my artwork. That was my first step towards the transformational healing journey that I set my foot on, not knowing where I am heading but having this gut wrenching feeling of detaching my art from my given name, losing myself the way the world knows me and beginning the quest to finding the answer to a pressing question, “Who am I?” At that point in time I had no clue how deeply impacted I will be as I embark on this journey in the unknown realms of my being.
What began merely as a healing journey, an attempt to explore the depths of my being, a conscious effort to explore my emotions and use textures to express those deeper feelings on the canvas, brought awareness and led me on the path to spiritual awakening. What started as an adventurous journey of self-discovery has actually brought profound healing and deep relaxation. My perception of the world changed as I opened my heart to receive the blessings of the universe.
The journey of painting my Mindful Intuitions seems to have just begun…
As I dive into the deep uncharted territory of the deepest layers of my soul, I become fully awake in every moment of my being. Awareness of breath takes me on a magical journey of exploring the deep emotions and creatively expressing them through intuitive art. This brings deep relaxation and awakening, unfolding the mysteries of life as I walk in faith and learn to surrender. Guided mindfulness meditation, breathwork, healing mantras, Reiki energy healing, chakra balancing and energy clearing whilst allowing my intuition to be expressed through colours are a part of my healing routine and help me raise my vibrations to connect with my highest self.
Would you like to indulge in mindfulness based intuitive art therapy?
Would you like to find inner peace through breathwork and healing mantras?
Do you want to move towards breathtaking new levels of intuition?
Would you like to elevate yourself to your optimum potential?
Connect with me NOW and allow me to take you on a journey to finding inner peace and meeting new ‘YOU’.
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