Self Care… Self Love… Mindfulness

Are you leading your emotions or are they leading you?

This series of ADULT Art and Mindfulness Lessons intend to add sparkles to your life and not just to your artwork; while helping you connect with your inner-self at a much deeper level. Demonstrations, discussions, guidance and one-on-one attention along with practicing mindfulness will help you create masterpieces of your own. It’s designed for “YOU” who wants to unleash your inner artist in a non-judgmental environment. Come ‘n explore the therapeutic benefits of art and meditate while creating unique artworks. You will surely “TWIRL IN JOY”!

Let’s go on an inner exploration journey through MINDFULNESS, INTUITIVE ART and MEDITATION! Come out of your comfort zone and experience a mind of bliss 

Series of 6 art lessons 

Session 1: Wednesday’s January 15 – February 19, 12:00pm-1:30pm

Session 2: Friday’s January 17 – February 21, 10:00am-11:30am

Session 3: Saturday’s, January 18 – February 22, 4:00pm-5:30pm

Where: 555 Katnick Way, Kanata 
Registration Fees: $270 (Supplies not included)
Pre-registration required

Youth 12 years plus are welcomed to join the adult classes!

Registration Form: To register, please click here and fill the form.

If you have any further questions or concerns, please email